Surf Lessons Pricing
LISBOA
Yin, asana, sound bath, aerial Yoga - Instruído em inglês - Incluído: 6 pequeno-almoços | 3 almoços | 4 jantares
€ 1'990
Dannika is a compassionate, charismatic teacher who emphasizes self-awareness and self-sustainability teaching her students from the heart – meeting them exactly where they are. Her intentional and detailed verbal cues confidently guide her students through each pose or unique sequence cultivating an insightful mind-body experience. Dannika began practicing yoga at the University of New Hampshire to help balance the stresses of academia and to engage in a community of wellness-minded individuals. Since graduating, Dannika has studied over 800 hours in professional courses and teacher-trainings within different modalities of yoga and mindfulness practices including classical hatha, integrated vinyasa, traditional yin, dynamic chair yoga and more. With an E-RYT® 200 and a RYT® 500 certification through Yoga Alliance it is safe to say you are in good hands with Dannika as your teacher. With a deep love for nature and adventure, Dannika hosts outdoor yoga classes, guides yoga-based hikes, teaches SUP yoga on the water and co-hosts domestic and international yoga retreats. Her practice has a strong focus on functional anatomical alignment, mindful transitions and conscious breath-work that is accessible and inclusive to any student, new or returning.
Dannika currently teacher in-person and live online as a Coach/Counselor, an Entrepreneur, Business Owner, Fitness and Adventure enthusiast in activities like Climbing, Primal Movement, Slacklining, Snowboarding, and Surfing. She is also a Green Thumb in gardening, a Healer specializing in Breathwork, Energy work, and Reiki, and has skills in Hospitality. Additionally, Dannika works as a Media Specialist handling Social Media accounts and is a Meditation Instructor and Yoga Teacher with expertise in Hatha, Pranayama, Restorative, Vinyasa, and Yin Yoga.
Nationality: United States
Languages spoken: English
Website: https://yogawithdannika.com
Connect:
- Facebook: https://www.facebook.com/yogawithdannika
- Instagram: dannikaross
- YouTube: https://www.youtube.com/channel/UCkID0V98xmSS942vLxtbLiw
Surf Lessons Pricing
O retiro BECOMING oferece uma experiência transformadora para aqueles que desejam crescer. Muitas pessoas esquecem de pensar sobre seu verdadeiro eu por causa de vidas ocupadas. Reconecte-se com o seu coração, alma e ser num dia de transformação e auto-descoberta. Junte-se a nós no dia 21 de setembro de 2024, das 9h00 às 17h00. Este retiro foi concebido para o ajudar a realinhar-se com a sua essência interior e a encontrar clareza interior.